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	<title>Comments on: Why exercise, and what are the different types of exercise?</title>
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	<link>http://vegetariandietlifestyle.com/blog/why-exercise-and-what-are-the-different-types-of-exercise.html</link>
	<description>Look better, feel better and even add years to your life!</description>
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		<title>By: Jason@Half Marathon Portland</title>
		<link>http://vegetariandietlifestyle.com/blog/why-exercise-and-what-are-the-different-types-of-exercise.html/comment-page-1#comment-3700</link>
		<dc:creator>Jason@Half Marathon Portland</dc:creator>
		<pubDate>Wed, 19 Oct 2011 16:52:40 +0000</pubDate>
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		<description>I find the more people find outdoor activities to incorporate into their routine, the better chance they have of actually enjoying it.</description>
		<content:encoded><![CDATA[<p>I find the more people find outdoor activities to incorporate into their routine, the better chance they have of actually enjoying it.</p>
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		<title>By: Bob</title>
		<link>http://vegetariandietlifestyle.com/blog/why-exercise-and-what-are-the-different-types-of-exercise.html/comment-page-1#comment-3633</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Sat, 09 Jul 2011 19:00:54 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=29#comment-3633</guid>
		<description>The more choices that there are, the better chance of people trying it.</description>
		<content:encoded><![CDATA[<p>The more choices that there are, the better chance of people trying it.</p>
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		<title>By: municipal bond tax</title>
		<link>http://vegetariandietlifestyle.com/blog/why-exercise-and-what-are-the-different-types-of-exercise.html/comment-page-1#comment-3603</link>
		<dc:creator>municipal bond tax</dc:creator>
		<pubDate>Thu, 28 Apr 2011 17:46:48 +0000</pubDate>
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		<description>I am so glad to see flexibility on your list.  I think often times that is the one form of exercise that gets overlooked in favor or strength and cardio. But, it is equally important for range of motion, particularly as we age.</description>
		<content:encoded><![CDATA[<p>I am so glad to see flexibility on your list.  I think often times that is the one form of exercise that gets overlooked in favor or strength and cardio. But, it is equally important for range of motion, particularly as we age.</p>
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