Top 5 Christmas Nutrition Gifts
Everyone is thinking about Christmas gifts and New Years Resolutions. Let’s come up with some HEALTHY gifts!
Gift certificate to a health store.
Get your friends in the store and they will come out with something healthy and a new love for you! There are many items that they can get that will improve their quality of life.
Food Dehydrator
I have one and I use it all the time. If someone has it they will use it. There are really a lot of uses and a lot of experimenting that can be done.
The book, “High Raw” by Kevin Gianni
Kevin has put together an amazing book about eating raw, including tips on just how to make the transition. This is his story of overcoming illness and increasing energy with raw foods.
A blender to create delicious blender drinks and meals
Another item that can lead to some experimentation! You may be surprised by what people put in a blender!
Easy Veggie Meal Plans
This could be a very thoughtful gift for yourself or a loved one. Take vegetarian eating to a whole new level. Kardena Pauza’s 90 day easy vegetarian meal plan makes the perfect gift. An easy to follow plan that works. Here is a link to her web site to check it out: Easy Veggie Meal Plans. And her plan is guaranteed to work!
So let’s give the healthy gifts this year. Your friends and relatives will love you longer for it!
Have a great holiday season!
Bob
Fantastic! Food dehydrator! That’s exactly what I’ll get my mom for next Christmas. I really failed last Christmas, but she’ll love this.
Thanks for sharing the useful tips which helps to maintain a healthy life and these are useful gifts of all time.
Hey, lots of good information given here. Will be back for sure. Keep up the good work site owner.
nutrition
Glad you enjoyed it John.
Glad you enjoyed them!
That will be a great gift!
A dehydrator is a nice gift. I happen to enjoy making my own beef jerkey. Not exactly nutritious though. Drying your own fruit is a good alternative and you will save a lot of money. Dried fruit from the stores is almost highway robbery.
Too often, the Christmas gifts that we give are unhealthy. I love this idea of nutritional Christmas gifts which make a great–and HEALTHY–alternative to all of the other gifts we normally give.
I have a food dehydrator and I absolutely love it. Homemade beef jerky or dried fruits are the best.
I love mine too Michael!
That’s right Chris. Seems like the retailers are the ones who make out at Christmas.
There are many uses for the dehydrator. And as with many things some are better than others.