Top 5 Christmas Nutrition Gifts

Everyone is thinking about Christmas gifts and New Years Resolutions. Let’s come up with some HEALTHY gifts!

Gift certificate to a health store.

Get your friends in the store and they will come out with something healthy and a new love for you! There are many items that they can get that will improve their quality of life.
Food Dehydrator

I have one and I use it all the time. If someone has it they will use it. There are really a lot of uses and a lot of experimenting that can be done.

The book, “High Raw” by Kevin Gianni

Kevin has put together an amazing book about eating raw, including tips on just how to make the transition. This is his story of overcoming illness and increasing energy with raw foods.

A blender to create delicious blender drinks and meals

Another item that can lead to some experimentation! You may be surprised by what people put in a blender!

Easy Veggie Meal Plans

This could be a very thoughtful gift for yourself or a loved one. Take vegetarian eating to a whole new level. Kardena Pauza’s 90 day easy vegetarian meal plan makes the perfect gift. An easy to follow plan that works. Here is a link to her web site to check it out: Easy Veggie Meal Plans. And her plan is guaranteed to work!

So let’s give the healthy gifts this year. Your friends and relatives will love you longer for it!

Have a great holiday season!

Bob