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	<title>Comments on: The Health Effects of Vegetarianism</title>
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	<link>http://vegetariandietlifestyle.com/blog/the-health-effects-of-vegetarianism.html</link>
	<description>Look better, feel better and even add years to your life!</description>
	<lastBuildDate>Sat, 07 Apr 2012 14:30:08 +0000</lastBuildDate>
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		<title>By: Bob</title>
		<link>http://vegetariandietlifestyle.com/blog/the-health-effects-of-vegetarianism.html/comment-page-1#comment-3872</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Sat, 07 Apr 2012 14:30:08 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=122#comment-3872</guid>
		<description>Yes Sean, there are many benefits.</description>
		<content:encoded><![CDATA[<p>Yes Sean, there are many benefits.</p>
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		<title>By: sean@DissolveKidneyStoens</title>
		<link>http://vegetariandietlifestyle.com/blog/the-health-effects-of-vegetarianism.html/comment-page-1#comment-3795</link>
		<dc:creator>sean@DissolveKidneyStoens</dc:creator>
		<pubDate>Mon, 06 Feb 2012 19:11:33 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=122#comment-3795</guid>
		<description>I am personally not a vegetarian.  However, while staying with a family for two weeks in South Africa I was introduced to this life style.  I must say I was quite amazed at the vast variety of tasty meals that are available.  I did find myself having more energy throughout the day.</description>
		<content:encoded><![CDATA[<p>I am personally not a vegetarian.  However, while staying with a family for two weeks in South Africa I was introduced to this life style.  I must say I was quite amazed at the vast variety of tasty meals that are available.  I did find myself having more energy throughout the day.</p>
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		<title>By: Bob</title>
		<link>http://vegetariandietlifestyle.com/blog/the-health-effects-of-vegetarianism.html/comment-page-1#comment-3775</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Sat, 28 Jan 2012 11:58:19 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=122#comment-3775</guid>
		<description>All bodies are different and react in different ways. You know your body better than anyone and if you feel that something is wrong, you should consult your doctor.</description>
		<content:encoded><![CDATA[<p>All bodies are different and react in different ways. You know your body better than anyone and if you feel that something is wrong, you should consult your doctor.</p>
]]></content:encoded>
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	<item>
		<title>By: Diego</title>
		<link>http://vegetariandietlifestyle.com/blog/the-health-effects-of-vegetarianism.html/comment-page-1#comment-3724</link>
		<dc:creator>Diego</dc:creator>
		<pubDate>Mon, 28 Nov 2011 23:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=122#comment-3724</guid>
		<description>Great article. As of December 1 2011 I will have been a vegetarian (pescatarian to be exact) for 1 month. I do feel much healthier (focused   energetic   better skin), and even though I&#039;m not craving meat (I was a huge meat eater before), last week I went through a period of headaches/lack of sleep. This problem has now subsided however this week my bowels are playing up a little bit. I&#039;ve done a lot of research so I am maintaining a balanced diet as much as I can (including seafood), however I&#039;m just wondering if anyone else experienced similar symptons when they initially gave up meat? I&#039;m hoping this is just my body adjusting and/or toxins leaving my body. cheers
Diego</description>
		<content:encoded><![CDATA[<p>Great article. As of December 1 2011 I will have been a vegetarian (pescatarian to be exact) for 1 month. I do feel much healthier (focused   energetic   better skin), and even though I&#8217;m not craving meat (I was a huge meat eater before), last week I went through a period of headaches/lack of sleep. This problem has now subsided however this week my bowels are playing up a little bit. I&#8217;ve done a lot of research so I am maintaining a balanced diet as much as I can (including seafood), however I&#8217;m just wondering if anyone else experienced similar symptons when they initially gave up meat? I&#8217;m hoping this is just my body adjusting and/or toxins leaving my body. cheers<br />
Diego</p>
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	<item>
		<title>By: Bob</title>
		<link>http://vegetariandietlifestyle.com/blog/the-health-effects-of-vegetarianism.html/comment-page-1#comment-3631</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Sat, 09 Jul 2011 18:59:29 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=122#comment-3631</guid>
		<description>Kyle, always seek specific medical advice from your doctor. I am not aware of any problems. And as with anything else, who could say what actually caused a problem?</description>
		<content:encoded><![CDATA[<p>Kyle, always seek specific medical advice from your doctor. I am not aware of any problems. And as with anything else, who could say what actually caused a problem?</p>
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		<title>By: Kyle</title>
		<link>http://vegetariandietlifestyle.com/blog/the-health-effects-of-vegetarianism.html/comment-page-1#comment-3605</link>
		<dc:creator>Kyle</dc:creator>
		<pubDate>Tue, 10 May 2011 04:36:04 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=122#comment-3605</guid>
		<description>I have been a vegetarian for two and a half years and have definately experienced a variety of benefits, however, I was wondering if there was any long term negetive side effect. my mom, though supportive, will sometimes think that there may be some problems, so i want to make sure this is the correct lifestyle choice for me</description>
		<content:encoded><![CDATA[<p>I have been a vegetarian for two and a half years and have definately experienced a variety of benefits, however, I was wondering if there was any long term negetive side effect. my mom, though supportive, will sometimes think that there may be some problems, so i want to make sure this is the correct lifestyle choice for me</p>
]]></content:encoded>
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	<item>
		<title>By: 45 Tips To Live a Healthier Life</title>
		<link>http://vegetariandietlifestyle.com/blog/the-health-effects-of-vegetarianism.html/comment-page-1#comment-3596</link>
		<dc:creator>45 Tips To Live a Healthier Life</dc:creator>
		<pubDate>Wed, 20 Apr 2011 03:57:44 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=122#comment-3596</guid>
		<description>[...] food out there (fried food, white carb laden diets, etc). On that note, there are many proven health benefits of a vegetarian diet. I became a vegan because I tried it for 30 days and saw the positive effects [...]</description>
		<content:encoded><![CDATA[<p>[...] food out there (fried food, white carb laden diets, etc). On that note, there are many proven health benefits of a vegetarian diet. I became a vegan because I tried it for 30 days and saw the positive effects [...]</p>
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	<item>
		<title>By: Bob</title>
		<link>http://vegetariandietlifestyle.com/blog/the-health-effects-of-vegetarianism.html/comment-page-1#comment-3581</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Thu, 03 Mar 2011 11:45:30 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=122#comment-3581</guid>
		<description>James,
Actually there are many more!
Bob</description>
		<content:encoded><![CDATA[<p>James,<br />
Actually there are many more!<br />
Bob</p>
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		<title>By: James@Tefal Actifry Review</title>
		<link>http://vegetariandietlifestyle.com/blog/the-health-effects-of-vegetarianism.html/comment-page-1#comment-3574</link>
		<dc:creator>James@Tefal Actifry Review</dc:creator>
		<pubDate>Tue, 15 Feb 2011 21:58:09 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=122#comment-3574</guid>
		<description>What a thorough article, really good read. I knew vegetarians reaped a lot of health benefits but I had no idea there was so many.</description>
		<content:encoded><![CDATA[<p>What a thorough article, really good read. I knew vegetarians reaped a lot of health benefits but I had no idea there was so many.</p>
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	<item>
		<title>By: Kidney Stones</title>
		<link>http://vegetariandietlifestyle.com/blog/the-health-effects-of-vegetarianism.html/comment-page-1#comment-3563</link>
		<dc:creator>Kidney Stones</dc:creator>
		<pubDate>Sat, 18 Sep 2010 18:28:45 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=122#comment-3563</guid>
		<description>Well I don&#039;t believe the protein myth. But B12 deficiency is also something to consider when on a purely vegetarian diet. It can cause severe peripheral neuropathy and other neurological symptoms.</description>
		<content:encoded><![CDATA[<p>Well I don&#8217;t believe the protein myth. But B12 deficiency is also something to consider when on a purely vegetarian diet. It can cause severe peripheral neuropathy and other neurological symptoms.</p>
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