Oprah’s Vegan Cleanse Diet
Oprah is working on an “inner makeover”. She will start by following Kathy Freston’s method in her book “Quantum Wellness.” Oprah will be doing a 21 day cleanse. Some of the things that she will be eliminating from her diet include caffine, sugar, alcohol, gluten, and animal products. If you would like to follow her progress here is the link to her blog: Oprah’s Blog.
Here is a clip of one of Oprah’s Vegan meals:
Great to see that Oprah is getting on board making her own vegan recipes and promoting a healthy lifestyle. She is certainly an inspiration to many!
Where she leads they will follow. LOL