Oprah’s Vegan Cleanse Diet

Oprah is working on an “inner makeover”. She will start by following Kathy Freston’s method in her book “Quantum Wellness.” Oprah will be doing a 21 day cleanse. Some of the things that she will be eliminating from her diet include caffine, sugar, alcohol, gluten, and animal products. If you would like to follow her progress here is the link to her blog: Oprah’s Blog.

Here is a clip of one of Oprah’s Vegan meals: