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	<title>Comments on: Will You Lose Weight on a Vegetarian Diet ? The Shocking Truth!</title>
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	<link>http://vegetariandietlifestyle.com/blog/lose-weight-vegetarian-diet.html</link>
	<description>Look better, feel better and even add years to your life!</description>
	<lastBuildDate>Tue, 31 Jan 2012 13:14:11 +0000</lastBuildDate>
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		<title>By: Bob</title>
		<link>http://vegetariandietlifestyle.com/blog/lose-weight-vegetarian-diet.html/comment-page-1#comment-3783</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Sat, 28 Jan 2012 19:34:04 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=73#comment-3783</guid>
		<description>So true. It is definitely not a free pass!</description>
		<content:encoded><![CDATA[<p>So true. It is definitely not a free pass!</p>
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		<title>By: Bob</title>
		<link>http://vegetariandietlifestyle.com/blog/lose-weight-vegetarian-diet.html/comment-page-1#comment-3777</link>
		<dc:creator>Bob</dc:creator>
		<pubDate>Sat, 28 Jan 2012 19:25:15 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=73#comment-3777</guid>
		<description>Good job, keep up the good work!</description>
		<content:encoded><![CDATA[<p>Good job, keep up the good work!</p>
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	<item>
		<title>By: harparam@lose weight</title>
		<link>http://vegetariandietlifestyle.com/blog/lose-weight-vegetarian-diet.html/comment-page-1#comment-3719</link>
		<dc:creator>harparam@lose weight</dc:creator>
		<pubDate>Sat, 19 Nov 2011 06:56:40 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=73#comment-3719</guid>
		<description>Vegetarian food is low fat, hence got several health benefits. It helps manage cholesterol and keeps one&#039;s weight in check. We can adopt vegetarian food to make ourselves fit. I have been a vegetarian since may 2011 and have lost 10 kilos till date. My vote is with veggies!</description>
		<content:encoded><![CDATA[<p>Vegetarian food is low fat, hence got several health benefits. It helps manage cholesterol and keeps one&#8217;s weight in check. We can adopt vegetarian food to make ourselves fit. I have been a vegetarian since may 2011 and have lost 10 kilos till date. My vote is with veggies!</p>
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		<title>By: Harparam</title>
		<link>http://vegetariandietlifestyle.com/blog/lose-weight-vegetarian-diet.html/comment-page-1#comment-3716</link>
		<dc:creator>Harparam</dc:creator>
		<pubDate>Wed, 16 Nov 2011 16:50:13 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=73#comment-3716</guid>
		<description>I have been on vegetarian diet since 2005 and have lost 35 kilos</description>
		<content:encoded><![CDATA[<p>I have been on vegetarian diet since 2005 and have lost 35 kilos</p>
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		<title>By: Jason@Gastric Bypass</title>
		<link>http://vegetariandietlifestyle.com/blog/lose-weight-vegetarian-diet.html/comment-page-1#comment-3691</link>
		<dc:creator>Jason@Gastric Bypass</dc:creator>
		<pubDate>Mon, 03 Oct 2011 03:26:42 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=73#comment-3691</guid>
		<description>It&#039;s so true that being a vegetarian isn&#039;t a free pass to being thin. You can still overeat without ever touching meat. People still need to address the underlying reasons they overeat.</description>
		<content:encoded><![CDATA[<p>It&#8217;s so true that being a vegetarian isn&#8217;t a free pass to being thin. You can still overeat without ever touching meat. People still need to address the underlying reasons they overeat.</p>
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		<title>By: Mark</title>
		<link>http://vegetariandietlifestyle.com/blog/lose-weight-vegetarian-diet.html/comment-page-1#comment-3673</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Mon, 29 Aug 2011 09:32:07 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=73#comment-3673</guid>
		<description>At it&#039;s most basic, losing weight is about burning more calories than you eat. That seems simple enough, but if were really that simple, none of us would have a weight problem. Too often we take drastic measures to see results -- diets, pills or those weird fitness gadgets on infomercials that promise instant success. Maybe you lose weight but what happens when you go off that diet or stop that crazy workout program? You gain it all back and more. The real secret to weight loss is to make small, lasting changes. The key is to forget about instant results and settle in for the long run.</description>
		<content:encoded><![CDATA[<p>At it&#8217;s most basic, losing weight is about burning more calories than you eat. That seems simple enough, but if were really that simple, none of us would have a weight problem. Too often we take drastic measures to see results &#8212; diets, pills or those weird fitness gadgets on infomercials that promise instant success. Maybe you lose weight but what happens when you go off that diet or stop that crazy workout program? You gain it all back and more. The real secret to weight loss is to make small, lasting changes. The key is to forget about instant results and settle in for the long run.</p>
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		<title>By: Helen</title>
		<link>http://vegetariandietlifestyle.com/blog/lose-weight-vegetarian-diet.html/comment-page-1#comment-1802</link>
		<dc:creator>Helen</dc:creator>
		<pubDate>Sat, 13 Jun 2009 23:28:19 +0000</pubDate>
		<guid isPermaLink="false">http://vegetariandietlifestyle.com/blog/?p=73#comment-1802</guid>
		<description>Hi there. Just wanted to say hi and say that this post is really good. Think you have a nice point there.

I&#039;ve obviosly tried colon clense and had great sucess with it. Did you ever try to lose weight with a colon cleanse?

&lt;em&gt;Helen&#039;s last blog post..&lt;a href=&#039;http://coloncleanseweightloss.org/my-colon-cleanse-weight-loss-experience&#039;&gt;My Colon Cleanse Weight Loss Experience&lt;/a&gt;&lt;/em&gt;</description>
		<content:encoded><![CDATA[<p>Hi there. Just wanted to say hi and say that this post is really good. Think you have a nice point there.</p>
<p>I&#8217;ve obviosly tried colon clense and had great sucess with it. Did you ever try to lose weight with a colon cleanse?</p>
<p><em>Helen&#8217;s last blog post..<a href='http://coloncleanseweightloss.org/my-colon-cleanse-weight-loss-experience'>My Colon Cleanse Weight Loss Experience</a></em></p>
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