A Vegetarian Travel Nutrition Tip
By Kardena Pauza
For many of us traveling, it means skipping workouts, eating processed foods, and generally feeling guilty and frustrated because our commitment to a healthy lifestyle has temporarily gone by the wayside.
But with a little effort and following some quick and easy tips I’ll share with you, you’ll never have to resort to the over-priced, high-calorie food options that are prevalent in airports.



