Breakfast Smoothies
Smoothies
Smoothies are great and very healthy. You can have them as snacks or drink them with your brunch.
Banana Strawberry Smoothie
Ingredients
1 ½ cups plain fat-free yogurt
3 to 4 bananas
3 cups of strawberries, stems removed and roughly chopped
¼ cup soy milk
2 tbsp. Honey
1 cup of ice
Mix ingredients into blender one at a time and serve.
Banana and Yogurt Smoothie
Ingredients
1 ripe banana, thinly sliced
1 cup low-fat plain or vanilla yogurt
¾ cup skim milk
Set aside two or three slices of banana and place the rest of the banana in the blender. Add yogurt and milk. Blend until smooth and garnish with extra pieces of banana and a sprinkle of cinnamon.
Mango Smoothie
Ingredients
1 mango, peeled and chopped
1 banana, peeled
3 tbsp. Yogurt
1 tsp. honey
½ tsp. cinnamon
4 cubes of ice
Add ingredients to blender one at a time and puree until smooth.
Pear Smoothie
Ingredients
3 pears
½ inch fresh ginger
3 tbsp. Fresh yogurt
½ tsp. cinnamon
4 cubes of ice
Gradually juice the pear, ginger and cinnamon together. Transfer to blender and add yogurt and ice. Blend until smooth.
Enjoy!
Glad you enjoyed it.
Smoothies are a great way to start the day on a healthy note. That Mango smoothie looks particularly good.
.-= Doug´s last blog ..Quick Yummy Snacks =-.
Smoothies are best for brunch. How about mixing the two, i.e. banana and mango both along with other ingredients. It may not have any name, but i bet, it won’t taste bad.
Sounds good, I’ll have to try it!