Baked Orzo and Vegetables
Baked Orzo and Vegetables
4 cups hot cooked orzo or rosamarina pasta
3/4 cup fat-free cholesterol-free egg product or 3 eggs, beaten
2 tablespoons soft whole wheat or white bread crumbs
1 tablespoon grated Parmesan cheese
1 tablespoon basil pesto
1/4 teaspoon pepper
1 large tomato, chopped (1 cup)
1 package (10 ounces) frozen chopped spinach, thawed and squeezed to drain
1 garlic clove, finely chopped
1 can (15 oz) Progresso® chick peas (garbanzo beans), drained, rinsed
1. Heat oven to 350ºF. Grease 3-quart casserole.
2. Mix all ingredients; spoon into casserole. Bake uncovered about 30 minutes or until golden brown.
GREAT veggie blog! I’ll be back! My green beans and kohlrabi are just ready to bring in from my kitchen garden! Yum!
blessings,
julia
julia ward – a BLINDING heart – a writer’s blog – http://www.ablindingheart.com
Thanks Julia, I’m glad that you enjoyed it!